The truth about love is...
Making Lemonade Blog
Grief is more than feeling SAD
A letter to Kelsey Parker
Progress can feel backward at times: the non-linear journey of grief.
12 months of widowhood, the road from surviving to living.
More than a friendship, a lifeline in someone who could truly understand
No longer just surviving, but grief is never far...
Feeling a sense of 'smothered pride', goal setting and the other side of positive momentum.
Treating child bereavement like building blocks: Missing Mummy and discussing her funeral
Valentines day, a lesson learnt in expecting the unexpected...
How feeling worse can mean your making progress on your grief journey.
My first 6 months of widowhood
An easy way to focus the mind and reduce anxiety
'Surjoying' the first Christmas without Mum
Some quick ways to calm down. Have you heard of grounding techniques?
🎵 It's the most wonderful time of the year... Isn't it?
Does missing you always need to be sad?
Signs That She Is With Us...
How Cancer Said 'Hello' To Our Family