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Valentines day, a lesson learnt in expecting the unexpected...
It's a week since Valentines day and with it not being a first that I'd been particularly anxious about, it really taught me to expect...

Samuel Robinson
Feb 21, 20213 min read
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How feeling worse can mean your making progress on your grief journey.
I wanted to take some time to talk through how much I've been struggling the last few weeks, but, also how after a chat with my counsellor t

Samuel Robinson
Feb 8, 20213 min read
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My first 6 months of widowhood
Being entirely honest about the first 6 months of being a widow, it sucks! Nobody would choose to be in this situation, but, you can survive

Samuel Robinson
Jan 31, 20218 min read
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An easy way to focus the mind and reduce anxiety
With so much uncertainty throughout the world at the moment, more of us are feeling anxious than ever before and this technique for...

Samuel Robinson
Jan 4, 20213 min read
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'Surjoying' the first Christmas without Mum
My experience of our first Christmas without Lauren inspired me to create a word, because it didn't feel like there was one in existence...

Samuel Robinson
Dec 29, 20204 min read
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Some quick ways to calm down. Have you heard of grounding techniques?
I really want to start this one by saying, I'm not an expert in this at all, in fact I only heard of grounding techniques this week. If...

Samuel Robinson
Dec 13, 20203 min read
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🎵 It's the most wonderful time of the year... Isn't it?
Christmas has arrived at the Robinson household. Molly and I have decorated the tree, her elf has made his way from Lapland to cause all...

Samuel Robinson
Dec 1, 20204 min read
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Our Story So Far...
Thanks for finding your way here, I'll be sharing other content from our #helptherobinsons campaign on the blog, but here's a snapshot...

Samuel Robinson
Nov 24, 20204 min read
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Does missing you always need to be sad?
It was exactly a week after Lauren's passing that her 32nd birthday arrived and there aren't the words to explain how uncontrollably sad...

Samuel Robinson
Aug 11, 20202 min read
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Signs That She Is With Us...
In the first few days after Lauren died I understandably spiralled into an intensely dark place, whilst I wouldn't go as far as to say I...

Samuel Robinson
Aug 9, 20203 min read
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This isn't goodbye, it's until we meet again...
Sharing the news of Lauren's death was the most heart wrenching and painful conversations I'd ever experienced, it was like I was...

Samuel Robinson
Aug 5, 20206 min read
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